Navigating organizational, systemic, and global change. 

• Adaptation, Emotional Intelligence, and Self-care through cognitive and behavioural tools and strategies.

• Navigating teams in times of uncertainty, Communication and Conflict resolution.

Personal Narratives and Unconscious Biases

• Thinking patterns, believes, and biases

• Triggers and perceptions

• Emotional and behavioural response

• Cognitive reframing skills to navigate emotions and behaviours 

Conflict resolution

• Understanding the importance of conflict

• Navigating conflict

• Constructive conflict resolution

• Maintaining positive relationships